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too many bears where i live
I want to start walking, but where I live there are a lot of black bears and other wild animal hazards. Maybe if I only walk when it is daylight I will feel safer.
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chili for dinner?
All fresh veggies and made with lean ground beef, maybe a sprinkle of old cheddar cheese and whole grain garlic toast, sounds great for a chilly day here in the Northwest Territories ;) hope i can watch my portion size and control my intake!
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struggling to eat healthier and lose pounds
Hi all, today is my first attempt at eating healthier and keeping track of it. I am liking the idea of the paleo diet and trying the wildrose herbal detox diet plan to kickstart weight loss and my motivation. I am 41 years old, a mother of three and feeling blah about my size. I 'd like to see quick results!!
