I get so discouraged. I can't believe I let myself down but gettin this heavy and now just trying to lose weight is frustrating I want to give up but I just reminstalled myself that every pound I lose gets me one step closer to my goals
My husbabd has been gone with the military since april my loneliness and depression have gotten the best of me and I can barley get out of bed let alone work out I cant seem yo get back in my groove any advice would be great