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Frustrated

hlboni
hlboni Posts: 2 Member
edited December 2024 in Goal: Gaining Weight and Body Building
I get so discouraged. I can't believe I let myself down but gettin this heavy and now just trying to lose weight is frustrating I want to give up but I just reminstalled myself that every pound I lose gets me one step closer to my goals

Replies

  • diverroboz
    diverroboz Posts: 61 Member
    OK so it's ALL upwards and onwards from here!
    Take measurements of your body now, let the game begin.
    Start out with a solid plan with realistic 3 Month goals
    Let MFP determine your calories and log all food and excercise
    Keep it simple and choose hardest excercises, not easy
    Walk and run a lot
    Not rocket science, just commit fully to be better, stronger faster and leaner by Christmas
    Take photos now and enjoy the change for the good later
  • maruato
    maruato Posts: 3 Member
    This should be posted in the diet and weight loss forum, not the Goal: gaining weight forum.
This discussion has been closed.

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