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Need friends here! 33 lbs down
Hey guys I'm 2013 I lost 80+ lbs. I restricted too heavily. I went keto and worked out 6-7 days a week. I was suffering and it quickly turned from a healthy thing to an ED. Fast forward and I gained all the weight back because I didn't do it sustainably. This time I am not restricting anything and I am eating in moderation…
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Starting over. Ready to change my lifestyle, for good!
Hello, My name is Lindsay. I live in Ohio. I have been dieting and yoyo'ing in weight since 2012. I lost a significant amount of weight in 2012/2013. I went from 215 to 145lbs. Im a 5'5 female so that was a huge achievement. I went to strict on restrictions and that caused a serious binge at the end of 2013 that lasted for…
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Need friends for support my lifestyle!
Hello! My name is Lindsay, I'm 28, have 2 kids, married and recently just went from full time desk job to part time desk job to be more active and see my family more. 2011 when I had my second child, I got to 215lbs. I became dedicated and lost 70 lbs in over a year with Insanity program, by beach body. With hardships and…
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Looking to Broaden my low carb foods
Hello, i eat mostly low carb meaning all my carb intake comes from veggies and fruits and few times a week maybe a sweet potatoe and on occasion maybe a little brown rice. No wheat unless a cheat meal and i eat very high protein (lean chicken, turkey ect) I have found some fun new low carb recipes, such as the cauliflower…
