-
Looking for support and new friends :)
Hi everyone! I’ve been back on MFP for the last couple weeks and have had great results so far with Keto, working out and lots and lots of water lol I’ve made some great friends on here so feel free to add me! Would love to hear how everyone else is doing too! 😊
-
Restarting MFP
I’m back to using MFP and comitting to myself to stick with it until I reach my goal. I had used it previously to help me lose the baby weight 2 years ago but I still have 15-20 lbs I’d like to lose to feel completely comfortable. I’m 5’9 and 172 right now, looking to get back to 155. That’s where I remember feeling best.…
-
Intermittent Fasting
Has anyone had success doing IF? If so, what window worked best for you? Did you find that it helped decrease excess belly fat? Planning to start IF again, so just curious to hear about other’s experiences 😊
