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Water rentention
Hey guys. I haven't weighed for 2 weeks and have been good. I weighed yesterday and had put a pound on!!!!!! But It is coming to that time of the month. . Does this effect anyone else?
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Spin and weightloss
Not sure if my other one just posted properly. I've been doing skin since October 5 times a week but have only lost a few pound. But have obviously toned up. Can anyone recommend a good DVD or YouTube workout at home. Getting frustrated with not loosing the weight now x
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Spin and weight loss
Hey guys. Never been on here before so be kind
