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Slow loss
Been going slimming world for 3 weeks now and although I am sticking to the free food I am also trying to stick to 1000/1200 calories a day. I have about 28lb to lose. So can't believe how slow it's going. Has anyone else had this problem
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Run
Completed d1 wk1 of c25k. Nearly killed me not looking forward to tomorrow's run. First time I've run in about 30+ years. Must have looked a right state
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Newbie
hi everyone, just down loaded this app. And am trying to find my way round all help welcome ;)