-
Boredom Eating .... help
The past couple days I seem to want to eat all the time. I know it's out of boredom. It's the weekend, too cold to go out and today I've had a migraine. How do you keep from wanting to eat all time?
-
Net calories
I'm really confused as to how the net calories work. For example; mine this week says my net calorie goal is 1550, my net average says 1646, 3 days are in the red and it says I'm 640 over goal. Is that good or bad? I'm still losing weight so I'm really confused.
-
New to this group: 1 year out from RNY
I'm new to his group but had gastric bypass on February 16, 2016. I have reached my goal and am trying to maintain which is harder than losing. I lost 154 lbs in my journey. Please feel free to friend me. We can never have too much support, ideas, advice, encouragement, etc.
-
Preparing for gastric bypass
I was told this is a great app to keep in track with food intake, liquid, and exercise. Has anyone else or is anyone having gastric bypass surgery? I'd love support.
