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Josie's OMAD Journey
Hi I'm new here and from the UK :) I just started OMAD two days ago (5/4/18) with an hours eating window early in the evening. All going well so far I think! I play rugby, training (fasted-seemed ok on Thursday) twice a week with a match every week or two. I am thinking of taking a day off from OMAD on match days as I'm…
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Looking for rugby friends on MFP!
Hi everyone :smile: First post in this group for a while!! I have been an MFP member for several years but have recently restarted my journey and have lost 11lb so far, but still have a long way to go. I started playing rugby 8 months ago at the grand old age of 34 and absolutely love it, having never enjoyed sport or…
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In the UK. Need to lose 104lb, looking for motivation buddies
Hi! I am looking for more friends for motivation and accountability. I'm Josie from Liverpool in the uk. I am 34 and 17 stone 6. I want to eventually get down to 10 stone. I am a classic yo yo dieter gaining and losing weight since the age of 17. Being as high as 18.5 stone and as low as 11 stone at times. I have lost…
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Any other rugby players?
Hi :) I am just wondering if there are many other rugby players on here? I am a female amateur rugby union player in Liverpool, UK. Only got into it 6 months ago at the grand old age of 34 but I absolutely love it!! I train 3 x a week and never miss a session, never enjoyed any form of exercise before but I don't even see…
