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I would like to join too please :) MFP USER NAME: 1982josie YOUR CHOSEN WEIGH-IN DAY: Wednesday YOUR CURRENT WEIGHT: 244.4lb
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Hi everyone :) I am just starting the challenge today, so a day late but better late than never! I am hoping that daily posting here will help to keep me accountable :) I am in the UK (rural North Wales) and am 5 foot 7 and a long term yo yo dieter. I am wanting to lose weight and keep it off, to improve my health and live…
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Hairdresser
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Thanks for the warm welcomes @aleroache20 @Jim_fbr :smile: @blambo61 thanks that is really useful! I will put the strategies you mentioned into place for tomorrows match. I planned to eat a pizza all to myself (1800cal worth) this evening during my window. My window was 2-3pm yesterday so I had fasted for 28 hours!! I…
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Really interesting thread! I have a lot to lose, over 70lb. I exercise (play rugby) because I enjoy it, not to lose weight. I think this is the key with exercise really, to find something you love :) I have just started OMAD and have gone to rugby training sessions fasted which have been fine energy-level wise. I have a…
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Hi I'm new here :) I just started OMAD two days ago with an hours eating window early in the evening. All going well so far! ...name: Josie ...weight: 15st 9lb (219lb) ...height: 5'7" ...any past struggles you've faced or are facing: I have been a yoyo dieter since age 17, mostly with Slimming World, I'm now 35 and can't…
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Yes I have been playing since the end of last year and love it!! Feel free to send me a request :)
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Start date: 09/06/17 Challenge start weight: 233lb Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Goal 226lb. 11/06/17: 232lb. -1lb. 6lb to go 18/06/17: 231lb. -1lb. 5lb to go 25/06/17: 230lb. -lb. 4lb to go
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Challenge start weight 4th June: 233lb (original start weight 21st May 244lb) Challenge goal weight 25th Dec: 178lb (final goal weight 140lb) Weigh-ins 11th June: 232lb -1lb 18th June: 231lb -1lb 25th June: 230lb -1lb 2nd July: ? 9th July: ? 16th July: ? Weight change this week: -1lb Total weight lost: -3lb
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Height:5'8 Challenge start weight: 233lb (original start weight 21st May 244lb) Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb) Week 1 11/6: 232lb. -1lb Week 2 18/6: 231lb. -1lb Week 3 25/6: 230lb. -1lb Week 4 2/7: Week 5 9/7: Week 6 16/7: Week 7 23/7: Week 8 30/7: Week 9 6/8: Week 10 13/8: Week 11…
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Date
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Seal
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Never had it (I'm in the UK) but I am sure it would be a yum! Coffee
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Plain
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This thread has some great ideas for volume eating :) http://community.myfitnesspal.com/en/discussion/comment/39842776#Comment_39842776
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Challenge start weight 4th June: 233lb (original start weight 21st May 244lb) Challenge goal weight 25th Dec: 178lb (final goal weight 140lb) Weigh-ins 11th June: 232lb -1lb (Really happy with this as have not been 100% this week!) 18th June: 231lb -1lb (Really, really good this week, had hoped for more, but at least the…
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Its coming off, slowly, but its coming off! x Height:5'8 Challenge start weight: 233lb (original start weight 21st May 244lb) Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb) Week 1 11/6: 232lb. -1lb Week 2 18/6: 231lb. -1lb Week 3 25/6: Week 4 2/7: Week 5 9/7: Week 6 16/7: Week 7 23/7: Week 8 30/7:…
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Start date: 09/06/17 Start weight: 233lb Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Goal 226lb. 11/06/17: 232lb. -1lb. 6lb to go 18/06/17: 231lb. -1lb. 5lb to go. Its coming off, slowly, but its still coming off ;) 25/06/17: ?
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@crazyravr drooling looking at all of your delicious meals :wink: Great photography skills too, I particularly liked all of the colourful veg at the farmers market!
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Sugar
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Organic
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A nectarine. It was very tasty and juicy too ;) Just to keep me going until lunch time, hungry today.
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stark
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Well done Olivia! I am 12lb down too with 92lb to go, I will add you ;)
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house music
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Yum Beer
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I will send you a request, I have 92lb left to lose :)
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Well done on your loss so far! I have lost 12lb so far with 92lb left to lose so we are similar in our goals. I will send you a request and we can motivate each other :)
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Sleep deprived Indian or chinese takeaway
