"12 Weeks Weightloss Challenge" All Welcome

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Replies

  • firef1y72
    firef1y72 Posts: 1,578 Member

    Height : 5'1"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 :
    Week 4 : 03/7 :
    Week 5 : 10/7 :
    Week 6 : 17/7 :
    Week 7 : 24/7 :
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -0.6lb
    Total weight loss/gain : -2.9lb
  • 1982Josie
    1982Josie Posts: 91 Member
    Its coming off, slowly, but its coming off! x

    Height:5'8
    Challenge start weight: 233lb (original start weight 21st May 244lb)
    Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb)

    Week 1 11/6: 232lb. -1lb
    Week 2 18/6: 231lb. -1lb
    Week 3 25/6:
    Week 4 2/7:
    Week 5 9/7:
    Week 6 16/7:
    Week 7 23/7:
    Week 8 30/7:
    Week 9 6/8:
    Week 10 13/8:
    Week 11 20/8:
    Week 12 27:8:

    Weight loss/gain this week: -1lb
    Total weight loss/gain: -2lb
  • izzy214
    izzy214 Posts: 551 Member
    Congratulations Firefly on your2.9 loss and josieliverpool down 1, keep it up. Any loss is better than none.
    Taxigirl you should be very proud of your 12 week loss, just keep going. Well done.
  • firef1y72
    firef1y72 Posts: 1,578 Member

    Height : 5'1"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 :
    Week 5 : 10/7 :
    Week 6 : 17/7 :
    Week 7 : 24/7 :
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -1lb
    Total weight loss/gain : -3.9lb

    Still losing at a good rate but I'm slightly changing my target loss and attempting to eat close to maintenance for the first 3 weeks of my lifting cycle and at a deficit on my deload week.
  • 1982Josie
    1982Josie Posts: 91 Member
    Height:5'8
    Challenge start weight: 233lb (original start weight 21st May 244lb)
    Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb)

    Week 1 11/6: 232lb. -1lb
    Week 2 18/6: 231lb. -1lb
    Week 3 25/6: 230lb. -1lb
    Week 4 2/7:
    Week 5 9/7:
    Week 6 16/7:
    Week 7 23/7:
    Week 8 30/7:
    Week 9 6/8:
    Week 10 13/8:
    Week 11 20/8:
    Week 12 27:8:

    Weight loss/gain this week: -1lb
    Total weight loss/gain: -3lb

    Not meeting my 1.5lb per week goal but pleased that I am consistently losing :)
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited June 2017
    I started my weight loss about 3 months ago and and am getting into a slump. I think this will help get me more motivated and continue with my goal of a healthier fit life style!

    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/7:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:


    Weight loss/gain this week: 5 lbs
    Total weight loss/gain: 5 lbs

    My mother and uncle just passed away from each other by a weeks time apart. I and my whole family have had a very trying time the last 2 weeks and am getting back on track once everything is settled. So I have had my first set back ever on my weight loss journey but trying to stay positive and focus on it better. Got to just keep on moving!!
  • izzy214
    izzy214 Posts: 551 Member
    Hello Everyone
    Congrats o your success and for those who has no changed or again, hang in there and keep focused on your goals. Well this is a July 4th weekend and that means wonderful outings with lots of great food. Enjoy but try to choose the healthiest options. We all love that July 4th cook out. Have fun and be safe.
    Izzy
  • FourLynne62
    FourLynne62 Posts: 146 Member
    I'm in for this challenge!

    Age: 54
    Height: 5'6"
    Current weight: 233.0
    Challenge Goal Weight: 209.0

    Week 1: 6/30: 233.0
    Week 2: 7/7:
    Week 3: 7/14:
    Week 4: 7/21:
    Week 5: 7/28:
    Week 6: 8/4:
    Week 7: 8/11:
    Week 8: 8/18:
    Week 9: 8/25:
    Week 10: 9/1:
    Week 11: 9/8:
    Week 12: 9/15:
  • andreasrieth
    andreasrieth Posts: 7 Member
    I hope that I am not too late for the party.

    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:
  • izzy214
    izzy214 Posts: 551 Member
    edited July 2017
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    Zarasahli, FourLynne62 and typeitdaily! Great to have you join the challenge. We are allhere to help and keep you motivated.



  • izzy214
    izzy214 Posts: 551 Member
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    Hello Everyone and it has been a great 12 weeks and congratulations to all those who have had success. It is a great time to start another 12 weeks. But if you are already in your 12 week cycle, then just keep going and focus on those goals. For me I am starting fresh on another 12 weeks I had a loss of about 10 pounds and 25 sense Feb. 20th. My goal is for another 10 to 20 pounds that would be about 1.6 pounds per week. That's is very do-able :)

    Name:
    Current weight: 194.6
    12 week goal: 1.6 lbs. per week
    Goal weight: 175.4

    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

    "Success comes with doing something Consistently Not Occasionally"
  • firef1y72
    firef1y72 Posts: 1,578 Member

    Height : 5'1"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 :
    Week 6 : 17/7 :
    Week 7 : 24/7 :
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -0lb
    Total weight loss/gain : -3.9lb

    No weight loss this week, but as last week was week 2 in my lifting cycle that's to be expected. The coming week is my HEAVY lifting week and tbh I'm expecting to put on around 2lb in the next 7 days then the week after is my deload week when I usually drop the water weight.
  • go10More
    go10More Posts: 2 Member
    I'd like to join this group. It is nice to have the support.

    Name: Gwen
    Age:62
    Height: 5'7"

    Start Weight (July 3): 189
    Goal Weight (Sept 14): 165

    29th June: 189
    6th July:
    13th July:
    20nd July:
    27th July:
    31st July:

    Weight goal for this week: 1.5 pounds
    Weight lost/gained this week:
  • izzy214
    izzy214 Posts: 551 Member
    Welcome Gwen and hello everyone. I had knee surgery yesterday and I am doing well, but my diet right now is not the best. The doctor said to eat healthy but add more calories for healing process. I know for the next couple of weeks my weight will be up. I am very proud to see everyone is hanging in there, keep t up.

    Izzy







  • taxgirl1
    taxgirl1 Posts: 1,263 Member
    edited July 2017
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15
    07/22
    07/29
    08/05
    08/12
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    I am back for another 12 weeks. I went on vacation for 2 weeks and had a great time. I gained over 7lbs of water weight and then lost it by just getting back to my regular eating habits. Usually when I've returned from vacation it's been difficult to get my head back into losing weight, but this time I am ready to get back at it.
  • andreasrieth
    andreasrieth Posts: 7 Member
    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1: 186
    Week 2: 180
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

  • andreasrieth
    andreasrieth Posts: 7 Member
    izzy214 wrote: »
    ... I had knee surgery yesterday and I am doing well ...

    Wish you a speedy recovery!

  • Zarasahli
    Zarasahli Posts: 13 Member
    edited July 2017
    I have not gotten my weight on correct days. I have had alot going on the last few weeks but am trying to get back on track! Keep on moving!!

    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:


    Weight loss/gain this week: 5.4lbs
    Total weight loss/gain: 5.4lbs
  • firef1y72
    firef1y72 Posts: 1,578 Member
    Height : 5'1"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 :
    Week 7 : 24/7 :
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -0.1lb
    Total weight loss/gain : -4lb

    Only a very tiny weight loss this week, but it was the heaviest week of my lifting cycle and I was fully expecting to put a couple of pound on. This week sees the start of a 2 month cut.....
  • taxgirl1
    taxgirl1 Posts: 1,263 Member
    edited July 2017
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22
    07/29
    08/05
    08/12
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    I know some of this was water retention due to getting back to weightlifting after being off for 3 weeks and then not drinking a lot of water over the past week. Hopefully a loss for next week.