"12 Weeks Weightloss Challenge" All Welcome

Roxmom66

hi Everyone, and congrats on your losses. As I am in need of some positive support, I am going to take the plunge into this group. Hope I, and the rest of you, do swimmingly!

Age: 65
Height: 5' 2"
CW: 201.8
GW: 190 lbs

my highest weight was 228 lbs, and I got down to 190 and have fluctuated between 190 and 195 for many years. But I swore I would never get back to the 200's, but here I am back on my journey to 'onederland' plus lower. Looking forward to the journey with you all.

Louz163

Sw: 194lbs
Gw: 140lbs

30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs
1st Sept: 172lbs

Total weight lose so far: 22lbs

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19--227.2
08/26--226.6
09/02--225.9
09/09
09/16
09/23
09/30

This I continued with making sure I was hydrated and eating my calories. I've started to work on my stretching and attempt to stretch everyday. This week my goal is to stretch everyday.

Louz163

Sw: 194lbs
Gw: 140lbs

30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs
1st Sept: 172lbs
8th Sept: 171lbs

Total weight lose so far: 23lbs

Zarasahli

Age: 41
Height: 5' 7"
Current Weight; 202.4
Goal Weight; 190.4

Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/8:191.8
Week 9: 8/11:191.6
Week 10: 8/18:189.6
Week 11: 8/25:188
Week 12: 9/9:186.6











:

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19--227.2
08/26--226.6
09/02--225.9
09/09--225.9
09/16
09/23
09/30

I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration.

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19--227.2
08/26--226.6
09/02--225.9
09/09--225.9
09/16--225.7
09/23
09/30

I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration

izzy214

Hello Everyone
Sorry I have been MIA, I have had a very busy Summer & fall. I had surgery on my knee in July and recovered well.
Then 3 weeks ago, I fell and hurt my knee AGAIN! Well, I will find out how serious next week.
Ok, the holidays are up on us and time fot a challenge. How about a "HOLIDAY CHALLENGE".
The challenge is to LOSE 10 pounds by Christmas with the same guide lines you are using now. Weigh in every week. Its 7 weeks until Christmas, so you only need to lose about 1 1/2 pounds per week. We can do this! if you lose more, Then what a GIFT for yourself. I will post my weight Monday 11/13/2017 and start my journey. Please get Inspired and join the challenge.