"12 Weeks Weightloss Challenge" All Welcome

FourLynne62

Age: 54
Height: 5'6"
Current weight: 233.0
Challenge Goal Weight: 209.0

Week 1: 6/30: 233.0
Week 2: 7/7: On travel
Week 3: 7/14: 231.5
Week 4: 7/21:
Week 5: 7/28:
Week 6: 8/4:
Week 7: 8/11:
Week 8: 8/18:
Week 9: 8/25:
Week 10: 9/1:
Week 11: 9/8:
Week 12: 9/15:

Weight loss/gain this week :
Total weight loss/gain : -1.5lbs

I was super stoked when I got on the scale today and found I actually lost weight! Coming off a vacation and then a very stressful work week, very surprised in a good way.

izzy214

Hello everyone and congratulations on your weight losses, if you did not lose; focus get back on track. Keep your food journals so you can find out what you need to change. I want to thank andreasrieth for the well wishes for a speedy recovery. I am doing well and coming along, I still can not walk without a waker or cane, but in a month I should be back on track. I have not gained or lost, just maintaining after surgery. I will get back on track ASAP
Stay strong, stay determined and consistant and you will reach your goals. Have a great week.

Izzy

andreasrieth

Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158

Week 1: 186
Week 2: 180
Week 3: 178
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:

firef1y72

Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)

Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :

Weight loss/gain this week : -2.2lb
Total weight loss/gain : -6.2lb

De-load week last week and ate veggie so dropped some water weight as well as some fat

andreasrieth

Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158

Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:

firef1y72

Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)

Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :

Weight loss/gain this week : -1.4lb
Total weight loss/gain : -7.6lb

Bit amazed at this loss, I had a diet break over the weekend and still managed a loss.

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30

Oops, I forgot to track my weight here for last Saturday.

Zarasahli

Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/0Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/9:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:

boddy40

Age 47
Height 5.3
Current weight 156lb
Goal weight (for challange) 132lb

Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never

Week 1 4/8
Week 2 11/8
Week 3 18/8
Week 4 25/8
Week 5 1/9
Week 6 8/9
Week 7 15/9
Week 8 22/9
Week 9 29/9
Week 10 6/10
Week 11 13/10
Week 12 20/10

Good luck everyone you we can do it

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30

I was down 2 lbs earlier this week, but had my first weightlifting session yesterday in over a week. Love the weightlifting, hate the water retention. However, I'm still down from last week.

firef1y72

Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)

Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 : 154.8lb
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :

Weight loss/gain this week : -1.6lb
Total weight loss/gain : -9.2lb

Still pretty much on target. Got new set of scales though so this week may show a smaller or no loss.

andreasrieth

Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158

Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5: 172
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:

izzy214

Hello and WOW!
I see some great results and congrats to all of you. I am doing well with my recovery and have gained 4 pounds. I started back on my plan Aug.1 and I lost 1.6 pounds in 1 day. so that gives me a positive boost on staying on track. So I am starting this post with my weight:

Aug.2:
Week 1:198.6

boddy40

boddy40 wrote: »

Age 47
Height 5.3
Current weight 156lb
Goal weight (for challange) 132lb

Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never

Week 1 4/8
Week 2 11/8
Week 3 18/8
Week 4 25/8
Week 5 1/9
Week 6 8/9
Week 7 15/9
Week 8 22/9
Week 9 29/9
Week 10 6/10
Week 11 13/10
Week 12 20/10

Good luck everyone you we can do it

4/8 = 154 = 2lbs lost

Louz163

Hi, i used this thread all the time in 2015 when losing weight & glad its still going strong, i just had a baby & weight to lose again

Age: 29
Height: 5'7"

Start Weight: 194lbs ( june 26 2017 )
Goal Weight: 140lbs

Weigh-ins:
July 3th: 193lbs
July 7th: 192lbs
July 14th: 187lbs
July 21st: 186lbs
July 28th: 184lbs
August 4th: 181lbs

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30

This week I made a conscious effort to make sure that I kept hydrated. That really helped me to stay at or near my calorie goals.

andreasrieth

Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158

Week 1: 186
Week 2: 180
Week 3: 178
Week 4: 174
Week 5: 172
Week 6: 172
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:

firef1y72

Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)

Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 : 154.8lb
Week 9 : 07/8 : 154.6lb
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :

Weight loss/gain this week : -0.2lb
Total weight loss/gain : -9.4lb

Disappointing loss this week, except I'm using new scales and they've only just caught up with the old. On a boot camp week this week so hopefully will be back on track by next Monday

Tionne31

Age: 35
Height: 5'6
Current weight: 181.6 (as of August 6, 2017)
Challenge goal weight: 169.6 (Bday gift to myself October 31)
I usually only weigh myself on Sunday and typically once a month but for the purpose of this challenge I will do so weekly.

Week 1: 8/13 :
Week 2: 8/20 :
Week 3: 8/27 :
Week 4: 9/03 :
Week 5: 9/10 :
Week 6: 9/17 :
Week 7: 9/24 :
Week 8: 10/1 :
Week 9: 10/8 :
Week10: 10/15:
Week 11: 10/22:
Week 12: 10/29:

meggmasqueraded

Age: 24
Height: 5'1
Current Weight: 80.1kg / 12st 6lbs / 178.5lbs
Goal Weight: 69.8kg / 11 stone / 154lbs
Weight Loss:

Week One-07/08/17: 80.1kg / 12st 6lbs / 178.5lbs
Week Two-14/08/17:
Week Three-21/08/17:
Week Four-28/08/17:
Week Five-04/09/17:
Week Six-11/09/17:
Week Seven-18/09/17:
Week Eight-25/09/17:
Week Nine-02/10/17:
Week Ten-09/10/17:
Week Eleven-16/10/17:
Week Twelve-23/10/17:

Weight Lost/Gained This Week:
Total Weight Loss:

Zarasahli

Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/0Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/8: 191.8
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/9:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19
08/26
09/02
09/09
09/16
09/23
09/30

I stayed hydrated and was conscious about my eating and it showed on the scale. On to next week.

Zarasahli

Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/0Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/8: 191.8
Week 9: 8/11:191.6
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/9:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19--227.2
08/26
09/02
09/09
09/16
09/23
09/30


I ate well and weightlifted 3x this week. I felt bloated and heavy this whole week, so I'm surprised that I only had a small gain this week. I will continue to make sure I stay hydrated this week.

Louz163

Sw: 194lbs
Gw: 140lbs

30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs

firef1y72

Height : 5'2"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)

Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 : 157.8lb
Week 7 : 24/7 : 156.4lb
Week 8 : 31/7 : 154.8lb
Week 9 : 07/8 : 154.6lb
Week 10 : 14/8 : 152.4lb
Week 11 : 21/8 : 149.5lb
Week 12 : 28/8 :

Weight loss/gain this week : -2.9lb
Total weight loss/gain : -15.5lb

Well what d'ya you I did it, under 150lb for first time in forever, haven't decided on a new goal yet.
Weighed myself a day early as I'm running a half marathon today and will most likely have several pound (or more) of water weight tomorrow.

izzy214

Hello Everyone
Great to see everyone doing so well and hanging in there. I see a few new names welcome glad you could join.
I am well on my way to recovery after knee surgery and to be honest, I have not got bak on track. I really need to get serious and at least try. Sometimes we all slip up or lose our way on this journey, but we can find our way back on the right path. Reading all your post and seeing your progress gives me much needed encouragement. I will back very soon and will post MY progress. Thanks to all and I am proud of all of you.

Zarasahli

Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4


Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:201.3
Week 7: 7/28:197.6
Week 8: 8/8: 191.8
Week 9: 8/11:191.6
Week 10: 8/18:189.6
Week 11: 8/25:
Week 12: 9/9
Weight loss/gain this week : -2
Total weight loss/gain : -14.8

Louz163

Sw: 194lbs
Gw: 140lbs

30th june: 194lbs
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july: 184lbs
4th aug: 181lbs
11th aug: 180lbs
18th aug: 178lbs
25th aug: 176 lbs

Total weight lose so far: 18lbs

taxgirl1

Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:

07/08--228.1
07/15--230.1
07/22--229.9
07/29--229.4
08/05--227.9
08/12--227.0
08/19--227.2
08/26--226.6
09/02
09/09
09/16
09/23
09/30


I have spent the last four days at my parents house, so I am taking the loss as a great success. I am very proud of fact that I went to the rec center near my parents house and weightlifted twice.