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BOMB
Soooo am I the only one who totally bombed their diet over Labor Day weekend? I haven't logged or exercised since Friday... Sad I know. I definitely over indulged in all the great food at cookouts with family and friends. Time to get back on track!!!! Started my morning with a 3 mile walk followed by weight training
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looking for motivational buddies..
Hello I've been new to this for about 6 weeks now and I'm looking for supportive buddies to help encourage me as I tend to get discouraged quickly :) add me
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losing lbs instead of inches
OK here's the thing. I started this weight loss program a month ago, this is my 5th week. I started at 149lbs I'm down 2lbs but my body looks smaller and my clothes are fitting alot better but here's my question how to I lose lbs instead of just inches? I drink 11+ cups of lemon water a day, walk 3 miles and eat moderately…
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food log...
OK so I am about 2 months new to this program and I really love it, it really helps me stay on track and eat better and helping me reach my goals. Here's my question.. At the end of the day when you "complete your log for the day" and screens pops up and says "if every day were like today you would weigh such n such in 5…
