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Glad I'm not the only one! Felt good to just eat whatever I wanted but realizing I can't reach my goals that way, I was up 2lbs this morning, a better reason to bust my a** this week!
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I weight my meat portions out, use cups for veggies ect.
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Yes I use a food scale, measuring cups ect. That's whats not making sense to me.
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2lbs is ridiculous for 6 weeks. And after I put my info in it said I should be eating 1430 calories a day, that's alot and I find it hard to eat that much a day so I took my calorie intake to 1200 a day and I do better with that. So NO your not missing anything, I was asking how to lose more lbs then inches
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Yes and it was very inacurate for me every day it told me"if every day were like today you'd weight 136 in 5 weeks some days it was 137, 138. So I followed my routine daily and today 6 weeks later I'm 147!
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Ok thank you everyone it definitely makes more sense now!
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I haven't updated only bc I only lost 3lbs in 4 weeks which is weird bc I can see a big difference in my body, even clothes fitting slot loser.
