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Does MFP consider activity as a 5 work day week?
I always wondered this but never really looked into it. Most people work 5 days a week. I am in construction and i dont always work even 5 days a week due to weather. Because of this, i always do lots of running on weekends and days i dont workand i do not eat back all my exercise calories. Its works for me but i still…
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Nike+ with Polar H7 bluetooth HR belt?
I needed a new mp3 player that i could use bluetooth headphones. I bought a ipod nano (7th gen) And noticed the Nike+ app and that i could connect a bluetooth HR belt to track my HR while a workout. Problem is i dont know how to monitor the distance (via built in pedometer) or the calorie calculator while im monitoring my…
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Why 2lb/week limit?
Whats the reason for 2lb/week weight loss limit? If my BMR to maintain is 1500 and i eat 1500 a day and i exercise and burn and extra 2000/day, thats 4lb/week.
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Need a new HR monitor
My Suunto t3c HR belt finally broke. Think its time for a new one. I noticed there is alot of HR monitors now adays compared to 7 years ago when i bought my t3c. I want one with an accurate calorie burn and if possible the ability to work under water for swimming. Also bluetooth and a built in mp3 player with atleast 16GB…