Hey! I only have a few active friends, so I just wanted to reach out and make some more friends for accountability and support! Please send me your friend requests.
I recently added some people on here, so my feed has been more active than it has been in a long time. It's nice! I want more friends! Y'all ought to add me. I'm 32, 5'4.5" and 129 lbs last I checked.…
I still do it and I do it right, but c'mon. It's the worst. Also, I've been trying to zero in on a stomach issue I've been having so I've been keeping food notes of nausea and indigestion on top of lo…
At some point over the past two or three years, greasy food started making me nauseous. I remember when it first happened: I ate a huge double-meat hamburger covered in cheese and bacon. I think frenc…
So, I'm a 30 year old female with a normal BMI and a slowly increasing cholesterol level. My doctor recently gave me an ultimatum: "Get your cholesterol down to normal in the next six months, or you'r…
I started lifting weights with a personal trainer about a month ago. I've noticed a lot of positive changes to my health, strength, and endurance (yay for taking the stairs two at a time again!) but I…
