monkeystyxx

Discussions

Alternatives to Sandwiches?
Most of my diet has become pretty good certainly, a lot better than before, but I know bread - even delicious multigrain lovely bread - is pretty bad when trying to lose weight. What do you guys do for a quick take-to-work lunch that doesn't involve bread?
Post-Major-Operation Weight Loss
Hey guys. :) Recently I had a pretty major operation (double leg amputation. I think that qualifies right? :blush: ), and one of the obvious side effects of not doing anything for 7 months was the weight gain. I used to weigh around 240, and was reasonably happy although wanted to lose a little. Now I'm 273, and... not so…