I have a massive sweet tooth. I have really been buckling down on my calories and am adjusting my intake. Since I know I will want to indulge in ice cream from time to time ( everyday if I could) I have been planning my meals with my treats included. My question is how often do you plan your treats? Is it worth it or…
Does anyone else on here have hypothyroidism and CANT lose weight? Has anyone lost weight ? I have been trying desperately to lose 10 pounds. I have limited carbs, I track EVERYTHING I get at least 30 minutes of exercise a day but still NOTHING. Well actually I have put on 4 pounds. No it’s not muscle unfortunately. I have…