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Low carb???
Anyone else doing a low carb diet? If so any tips?
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How many cals intake???
Healbe says my body burns 2000 a day before exercise. Wanting to loose 1-2 lbs a week. Doing low carb and counting cals. Currently 5'6" 210 lbs. wanting to weigh between 140-160. How many cals should I eat???
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Needing friends
Hi!! Currently doing the low carb diet and counting cals as well. Looking for friends to eat with!