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70lbs to lose!
Anyone wanna be my motivation buddy?! No matter what ur trying to lose!
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CARBS?!
Carbs cut them completely or are the okay in moderation. Iv had a LOT of people say they lost so much by just ditching the carbs. Whats your opinion?
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craving thoughs sweets!
Trying to resist eating anything sweet! Anyone know a good substitute to kick this craving?!
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Need a buddy?!
Hey my name is jodi. Im 20 and i have 70lbs to lose! If you need support or even wanna brag about you amazing accomplishments im here! I believe all you need is support and some motivation! Add me for mutual support!
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Needing some clarification
So if i am under my calorie intake and i am burning calories with exercise is that when you start losing weight ? Or do i have to burn off all the calories i eat with exercise completely to lose weight? I would love a better understanding of how weight loss really works.
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Hydroxycut?
Iv been doing pretty well with my diet and exercise. My goal is to lose 2lbs a week. This is week one and i did reach my goal and lost 2lbs. I would like an extra edge on losing weight. Getting to the point.. hydroxycut cut yay..or nay?
