Atkins, Keto, or Slow Carb
Hello! I’m looking to start a low carb diet ASAP. Does anyone have any pointers on whether Atkins, Keto, or Slow Carb is most effective? Can you share personal experiences as well? Also, I’d LOVE to have someone to talk to on a similar journey, I feel it makes it not such a lonely, stressful journey to make! Thanks in…