Hey my goal is to gain muscle and lose fat so I'm trying matience to see how that works I'm finding it difficult though so I'm thinking it would be helpful if I could follow some people on here doing the same thing to get a bit of guidance and see what there eating could you leave names if you don't mind me following you…
Hey my goal is to lose fat and gain muscle I'm finding it hard to know the right things to eat seeing what other people are eating in the same goal would be helpfull could you add me or leave a comment if you don't mind me following your diary. Thankyou.
