Lost 163 pounds (352 -> 189)
I’m Jeff from Fairhope, Alabama. I hope this helps: I have lost 163 pounds (352 to 189) I’m 6’0”. I will get down to 180. I am 46 years old. My BMI (if you care about that sort of thing) went from 47 to 26.5. My pants went from 48 to 34-32, depending on the cut. My shirts went from XXXLB to large or medium. My shoe size…
