Having trouble eating enough calories
So I have been very active and sucessful the past month. My current calorie goal is 1690 a day to lose 2 lbs a week. I have been doing intermittent fasting eating 8, fasting 16 and eating mostly protein and vegetables. I have also been going to the gym 3-5 days a week, with 3 of the days being quite intense. The problem is…
