Your doing great. This is a life long process. Remember to eat before your starving. Your cravings will diminish when you allow yourself to enjoy the great food your eating.
I've been on the weight loss track for 2 years with not a great track record. I was always told restrict calories for weight loss. I work with a trainer 3 days a week, but didn't think food and calories were really important. Boy was I wrong. I now eat to fuel my body and feel great at 1700 calories a day. The weight is…