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Please Introduce Yourself...
Hey! I'm about to celebrate my 50th birthday, have an awesome family, two jobs that I love, a fun life...and I have RRMS. I know I feel SO much better when I eat right, do yoga and exercise. I have lost 20 pounds and have another 15 to go. From this group I am hoping to get a kick in the a** when I need it and a thumbs up…
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What's your Goal and Plan?
My goal is to feel well, lose 15 pounds and increase balance/flexibility. To achieve this my plan includes yoga and palates on Mondays, Goodlife (rowing and elliptical) on Mondays, Wednesdays and Fridays, getting my 10k steps on my Fitbit each day and eating according to my MFP diary. I also make room for "ZEN" time. For…
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NutriBullet Healthy Recipes
Care to share your healthy NutriBullet recipes??? Thanks!
