Keeping it Keto
I'm Caye, I have 43 pounds to lose. My highest weight was 225 pounds, back in 1999 or 2000. I got down to 160 over the span of 2 years, and stayed there for several years. Through some hardships, my weight fluctuated between 160 and 175 pounds. Eventually, I got down to 148 pounds, but developed some poor stress management…