Hey all! I was just wondering if you find that the calories burned that get added back to MFP via the Misfit are accurate? What are some ways that I might double-check it? Because of my skepticism I do not eat back my exercise calories and I'm only eating on average 1100 calories a day. I usually have a 300 to 500 calorie…
I started a very specific meal plan back in September. I weigh and measure all of my portions, eat every 3 hours and am pretty regular about staying at or under my calorie goal (always at least 1000 calories though) and this with sometimes eating back my exercise calories, but not always. I also drink 5 24oz bottles of…
I saw a former post on this subject but its over a year old and I know the demographics of users on MFP have changed a lot in that time so I wanted to discuss it again. I have posted on several occasions that my weight loss basically slowed to a crawl/stop back in January after having much success from September to…
