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Slimming world plus counting calories
As from tomorrow I'm going back to doing slimming world but counting calories along side it to keep in check with my portion control . It's the most reasonable option I can think of really . If I just count calories I tend to skip eating clean healthy foods and just eat crap ! But then when I eat crap i forever crave crap…
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3weeks ... 7pounds
hey peeps ... I have 3 weeks and 2 days till my holiday . Do you think loosing 7lbs in this time frame is realistic ??? I'm 4ft 11. I'm going to stick to 1200 CALS daily and go the gym at least 4 days a week . I need inspiration !
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Newbie
Hey my names Lauren , I'm really in need of a mentor can anybody help ?
