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if you had to, to the person above...
Well since I started this I will say I'm 6'9"...238lbs.....in cali and love the sun....and the person below I'd...give inspiration for a more complete with out!
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My quest in weight loss I'm 6'9"
How do I show my pic im pretty proud of myself I was 288 now I'm 238
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weight loss
I'm 6'9"..I was 288 and diagnosed with type 2diabetes but since then I've lost 50lbs and I am an avid lifter I am currently 238lbs with a blood sugar lvl of 78....I am proud of myself and with hard work I believe anyone can achieve this....I have restricted myself to about 1500 calory diet a day..and it has worked I would…