Hi everyone I am same as every one else. I'm fine during the day but comes to 7pm and i just want to eat. I have 2 kids so have bad food in the house. I eat good in work its jus at home at the night. I had gallstones and got so used to being able to eat what I want and still lose weight like 3st in 1.5 years wiv no diet or…
Hi I was on this a few years back and lost weight. I was still eating crap but lost weight which I now know was through gallstones. I've had them removed and already noticed the weight creeping back. I'm not a big eater just a big snacked. I'm looking for healthy ideas of some sweet snacks when a craving hits and some…
