Almond Flour? Coconut flour? Whole wheat flour?
Any preference in flours? I know these choices can change the taste in foods, but I am willing to tweak taste for nutrition. Here is what I found for these flours per 1/2 cup. Almond Coconut Whole wheat Carbs. 12g. 32g. 42g Fat. 28g. 8g. 1g Protein 12g. 8g. 8g So, do I want to go with lower carbs and higher fat or vice…
