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Pumped
What song gets you the most pumped and motivated during a workout??
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Curious??
Weights first or cardio??
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Late night eating
Hi everyone I've been logging for almost a week now. I've been trying to get all my foods in before 6 at night. I was wondering if not eating past a certain time at night really makes a difference? Does anyone agree or disagree with this? And have any helpful tips
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Need pals
I'm new to all this. I had my second child three months ago and I packed on a ton a weight. Looking for friends for motivation Add me Please