-
What was the breaking point on your last failed attempt at weight-loss?
Most of us have tried multiple times to lose weight or stay healthy. I was on a great track at one point. I let peer pressure from a friend break me. It was downhill ever since. How do you say no and keep the will-power to keep going?
-
Which plan is better for weight-loss and keeping the weight off?
Help!! 🤔 Which is better for losing weight and keeping the weight off? If you feel there is a better plan that isn't listed, please comment below!
-
People will criticize the way you do things-Don't let anyone bring you down
There are those that feel that losing weight or living a healthy lifestyle is easy. For some of us it is not. I have lived in Louisiana most of my life. Food is everything here. It's how we grew up. So when it comes to food, developing a healthy lifestyle or even going on a diet does not come easy. I recently posted a…
-
Always hungry??
https://www.livestrong.com/article/202557-trying-to-lose-weight-but-always-hungry/
-
Get familiar with MyFitnessPal
Go to your plans on the bottom of the app and choose MyFitnessPal 101. That's step one!!
-
In it for Health, for Life!
My name is Chrissy. I am a mother of 3 boys. I am currently trying to lose 50 lbs of depression binge-eating weight. My will-power is extremely strong at this point. I am 42 and determined to be at my goal weight and healthy before I am 45. I am happy to be in the Fitness Pal community and look forward to chatting with…
