JoshAylward

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About time to introduce myself
hi all, I'm Josh I'm a gym newbie been training for around 6-7 months now main goal at the moment is bulking, since starting I have gone from 10st 7 to now 12st, my plan is to reach 13st 7 and the cut down to 13st I'm 6ft 2 and always been the runt of my family, the reason behind the weight gain and training is purely for…
Help with squats
hi guys and girls I'm a gym newbie 7months in, still learning the ropes and have been trying to get good technique for squats. the only way I can do this is by spreading my Legs as wide as a sumo wrestler, to be able to squat without bending over to get closer to the ground. I think it has to do with the flexibility in my…

JoshAylward Member

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