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3 months to lose 10kgs? Possible? Need tips please
Hey guys, I have 3 and a half months to shed 20 pounds . I'm more worried as fat is concentrated in my arms and thighs. Please provide your inputs to help me achieve my goals. Thanks in advance!
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18 pounds in 2 months? Possible?
Hello guys, Please suggest if there are any ways, diet changes etc. to lose 18 pounds in 2 months and how do I go about it? In dire need of help...
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New to MFP...Need advice
My calorie goal is set to 1200 calories per day by MFP, will I lose weight even if I don't work out? I'm 138 lbs and my goal is 116 lbs in 3 months.
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New to MFP...Join me in my journey
Hi friends, I'm trying to lose 26 pounds in 3 months. Need motivation and advice. MFP has set calories goal to 1200 per day. Please help me achieve it :-)
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New to MFP...Need advice
My calorie goal is set to 1200 calories per day by MFP, will I lose weight even if I don't work out? I'm 138 lbs and my goal is 116 lbs in 3 months.