HELP... My weight lose has stopped , is my diet wrong ?
I started a diet 6 weeks ago and I set a target of 2000 cal per day in the hope of losing a big chunk of weight ( fat ) I am averaging around 1850 calories per day . I started on 154kg and lost 10kgs in the first 2 weeks , but I have lost nothing in the last 4 and infact I have gone up a few hundred grams , I guess its…
