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GearFit 2 question
I can't find where to link my new Samsung GearFit 2 to my MFP account - is this even possible? I've looked in my Samsung Health app, and I can't find it there either. Thanks!
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Do you use any other weight/health monitoring sites?
I was just wondering if anyone uses more than just MFP for monitoring their health/weight, etc. I was wanting to sign up for Spark People, but wasn't sure if it was any different MFP. I also saw a few apps on my phone like Lose It! and S Fitness (I have a Samsung) and wasn't sure if they were worth either. How many…
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Do I really need to go join a gym?
I hate going to the gym; I get very intimidated working out around other individuals. Do I really need to re-join a gym to lose weight? Are there not workouts I can do at home that can help me lose weight? I've looked for workouts on Pinterest, and they all seem to be gym based for the most part. Any pointers will be most…
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Logging various types of activity.....
I have a question, or maybe just need some guidance/advice..... When you personally log your activity, are you logging exercise only, or do you also log other activity throughout the day, like cleaning house, grocery shopping, etc? I spend about 4 to 6 hours a week cleaning the house, another 3 grocery shopping (I coupon,…
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I am so embarrassed.....
Hopped on the scale yesterday, swore I would never allow myself to get over 300 pounds - scale said 322. I am so ashamed and humiliated, mainly because I did it to myself and now, I don't know how to undo it. Logging my food and exercising has not helped in the past - I just gain it right back. I don't know what to do this…
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I don't have a choice now and it is scaring me.....
I have been on a "weight loss" journey for as long as I can remember. I have went up and down over the last 12 years (since my son was born) and lost a lot of weight, gain it back, lost it, gained it back, etc. I'm currently 42 years old and 298 pounds - it's an awful feeling. What's worse about it this time around is I…