Pulled lat muscle - okay to swim?
Hi, I'm new to MFP and have lost a little over 9 lbs in the last 5 weeks. I'm just starting to love exercising and hitting my 45 minutes 5x a week goal. 3 days ago I pulled the lat muscle in my back picking up something I shouldn't have and haven't been able to exercise for 2 days due to the pain. Has anyone had this…