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Looking For Friends
I've been here almost 2 months and I am looking for friends to help keep each other motivated. I spent most of my time up until two months ago in bed. I quit my job from absolute exhaustion. I had a sleep study and found out I had severe apnea to the point that my oxygen dipped too low nearly every minute. I also found out…
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I Want to Throw my HRM
I feel like a total loser all the time. I don't expect to be very strong yet but its so frustrating when I am exercising to the point I cannot talk and sweating like mad and after 30 minutes, it says I burned 120 calories. I'm 130 pounds overweight. How can that be? I'm working out at 75-80% max heart rate. I honestly go…
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Carbivores Unite!
I do not eat processed food. I do not eat rice, potato's, flour, etc. But MFP is still telling me I'm a carbivore. I eat a lot of protein or so I thought. Is there anyone out there that can help me with my nutrition if I can somehow make my diary public? I am prediabetic and I am trying to avoid having to take the…
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My Potatoes Lost Weight
For some reason, I struggle daily to lose weight yet I put my potatoes in the oven for 1/2 an hour and they lost 3 ounces. So my question is do I weigh them before or after cooking?
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Confused
I am confused. I've been at this 15 days tracking religiously. I bought jeans two weeks ago that I could barely button. Today I can put both fist in them. But the scale has not moved. I know the formula. Eat less, burn more. I know I'm not gaining muscle to replace fat. I haven't been at it long enough. I am loving my…
