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Hey guys, I've had weight loss success in the past but it was extremely slow. This was with eating less calories and working out 5x a week: I lost roughly 35lbs in a year(12 months). This was before I…
Hello all! I'm 20yo and was diagnosed with PCOS when i was 16 which means I have unbalanced hormones, fertility issues, and insulin resistance. I find is extremely difficult to lose weight unless I'm …
