what is better???
So who can telle me what is better for me? The Elite Quark or the Nostimo Greek nonfat yoghurt??? I am on a good weight. Doing everyday fitness/elleptical/excersises, etc. Elite - Quark Creamcheese 170 grams calories:160 g carbs: 2 fat: 9 protein: 27 sodium: 0 sugar: 0 Nostimo - Greek Nonfat Yogurt - Plain, 1 container (6…