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3,000-5,000 over in sodium. Why?
i eat normal food. Rice, egg, cereal, ham, oatmeal, chicken. However, on the my fitness pal it always says I go overboard on sodium by the thousands. Do they expect me to eat pure salads? Smh no chill
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I have limited food and need ideas
College student so be sure to keep that in mind. Alright so I have made some posts about this before and people bring up some weird things and expensive stuff. tuna is not cheap it is like $4 for a little can. Now I'm not in a situation where I can afford chicken. There's a picture of my fridge. For breakfast in good but…
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In college, sick of ramen noodles
I am in college. I live off campus so I don't have a meal plan. For breakfast I am fine, oatmeal, eggs, cereal, French toast. However, for lunch and dinner I find myself having to eat noodles or rice. I don't know what to buy for that time. Chicken is good but it only lasts 2 days for like $5 and I don't have that luxury.…
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College life, limited food part 2
i am good for breakfast. I have cereal, egg, and oats. But I do not know what to do for dinner or lunch, what do I buy that's healthy? My mom made complicated foods which need too many ingredients I don't have money or skill for. What are some quick foods I can buy for lunch and dinner?
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College student ,limited food
I am a college student living off campus.I am not eating ramen noodles everyday. I need help, I am trying to get a more defined six pack through adjusting my diet. My daily meal mostly consists of: eggs, and or cereal for breakfast, most likely rice for lunch, and rice for dinner . . . Once in a while I'm able to have a…
