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Sept 24th-Nov 7th
i haven't lost much weight maybe about 3 lbs in 1 month, but I decide to do a before a after picture and I am in shock! I wasn't loosing any weight since the end of September but that DID NOT STOP ME!!! It took me couple of years to gain weight & I know it will take time to loose it as well!
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1 month & 5 days difference!
September 15th 2015 - October 20th 2015 I haven't lost any weight in 2 weeks, days like today I felt like giving up, but then I compared these two pictures!! Is this normal for me not to be loosing weight?
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Anyone?
I have a scale this tells me my Body Fat %, my question is why has my body fat increased? I've been loosing weight, my water % has decreased and my BMI was 32.7 and today it was 31.6! I am a bit confused? Is there something I am doing wrong?
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Only 9 days difference between these pics!
& I am 185!!! Haven't been that weight over a year!!! I need more friends let's keep each other motivated!!
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7 lbs down in 3 weeks!
I am New to this and would like to make new friends so we can all motivate each other!!
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Lets be friends!!
I have been on MFP for 9 days & I am seeing wonderful results just by counting my calories and exercising, les be friends and motivate one another!!
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A month progress!
I am glad I've been taking pictures, it's amazing and it feels great going back and comparing the "before" and "current" pictures!! When I feel like giving up, this is what motivates me to keep on going!
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20 lb weight loss
All you have to do is believe in YOURSELF!!
