Sept 24th-Nov 7th

JoceyG26

i haven't lost much weight maybe about 3 lbs in 1 month, but I decide to do a before a after picture and I am in shock!

I wasn't loosing any weight since the end of September but that DID NOT STOP ME!!! It took me couple of years to gain weight & I know it will take time to loose it as well!

williamburboss

Keep focused and be proud you can see the work. Taking measurement s is a good way to check progress. My wife and I started also in September. So its good to see others who are starting as well.keep up and lookin at others success is great motivation.

celestewhite321

JoceyG26 wrote: »

i haven't lost much weight maybe about 3 lbs in 1 month, but I decide to do a before a after picture and I am in shock!

I wasn't loosing any weight since the end of September but that DID NOT STOP ME!!! It took me couple of years to gain weight & I know it will take time to loose it as well!

Well done so far keep going you have got this!