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Motivation
What is driving you to succeed? -I want to feel attractive and confident. -I want to be healthy and avoid medical problems related to weight and sedentary lifestyle. -I want to set a good example for my husband, who is obese and is going to develop high blood pressure, diabetes, etc soon if he doesn't take action. -I want…
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Goals
I figured I'd start up a few discussion threads so that we can get things a little more active around here! What are your fitness/weight loss goals? I weighed low 140s all through high school and college. Over the past decade, with a stressful career and a pregnancy, I've crept up to 168. My goal is to feel comfortable in…
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Weighing
how do you all do it--daily? Weekly? Something else? I'm currently experimenting with daily, and taking any given number with a grain of salt but watching trends. Also, shall we pick a day to have a group weigh in? It would be nice to have a weekly check in for support and accountability.
