Three weeks in - No change?
So I restarted MFP in January after taking the whole of December off from tracking. I am a 5'8" (172cm) 24 year old female, and began the journey at 211lbs. Three weeks later (today), I am 209lbs. No difference in my measurements. These are my rough diet changes- BREAKFAST Before: Shredded Wheat cereal (200cals)/ Now:…
