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Calorie count
Hey guys! Okay so I'm still new to this and my calorie count is about 2000 a day, which is great. But do I have to aim for that every day or are there days where I can fall short? Is there a minimum amount of calories I should have a day? Thanks :)
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Did you take before photos?
So what do you guys think about before and after photos? Did you take it the first day you joined MFP or did you wait? Does it good for motivation, did you put them up somewhere? Also if anyone wants to friend me I am 6 foot 3, weight 280 lbs and I want to lose around 100 lbs. I am new to MFP so I am trying to figure…
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6'3 and 280 lbs
Hello everyone, I'm Emily. I am 6'3 and I just found out this morning I weigh 280 lbs! I can not believe it! I am looking for friends who are on a healthy weightless journey and would not mind me tagging along with them. I am hoping to lose 10 lbs by Thanksgiving, and I am not sure how realistic that goal is but it is a…
