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Think Thin Bars
Are these really nutritious? I keep hearing about these protein bars.
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Does The Gym Work
I have been going to the gym for a month. I only use the stepper, elliptical and bike. I'm up to 30 minutes. I'm not burning enough calories. I love to walk around the lake for 2 hours early in the morning. How can I use the gym to help me lose weight and burn more calories? By November I will no longer walk around the…
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Hello, Hi, Hey
I am pumped for this new life change. Need to stay committed and will not stop until I reach my goal. 10 months ago I fell down a hill and broke the bone in my right leg and fractured my ankle so Christmas was not a joy for me. I was always curvy but not fluffy with extra love around the tummy. Now I want to get fit and…
